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Soy – product description

In China, soybeans were grown for thousands of years, but in the West it became widely known only in the 60s of the last century. Of all the legumes is the most powerful source of protein.

In China, soybeans were grown for thousands of years, but in the West it became widely known only in the 60s of the last century. Of all the legumes is the most powerful source of protein.

Soybean, along with corn, is the main object of genetic engineering in the world. Why is this?

The fact is that it is used as animal feed, and gene modification can seriously increase the yield of feed soybeans.

Only 0.1% of all soybean in the world goes to the production of “human” soy products, and these plants undergo a slightly different genetic modification than fodder. And they are grown for other, more complex technologies.

However, there have been cases of uncleanliness of some manufacturing companies, as a result of which fodder plants fell on the production of food for people. It is these cases that basically provoked a boom of information about the harm of genetically modified products in general.

Allergy to soy protein is mainly in children up to two or three years. As a rule, it is transferred to the inheritance from the parents.

Statistics say about 5-10% of children. With age, these phenomena pass.

In adults, soy allergy is extremely rare and qualifies more as an individual intolerance to soy protein. However, if soybeans were treated with pesticides or grown using chemical fertilizers, as well as genetically modified, then allergic reactions to such a product are more common.

Soy contains and lecithin is produced from it, which plays a special role in the functioning of the body: for example, the main “biochemical shop” of our body – the liver – is 65% phospholipids, which are part of lecithin, and the efficiency of the heart is proportional to the concentration of lecithin in the heart muscle.

In addition, soy products are an excellent nutritional remedy for diabetics, prophylactic – for people with a predisposition to cancer. So that the rational use of soy products in the diet does not only harm the body, but also brings undoubted benefits.

Squirrels soy bean its composition is closest to animal proteins. This soy compares favorably with other legumes and cereals.

Soy proteins are not only very nutritious, but when properly processed, animal proteins are very similar in texture and taste.

It is almost impossible to find raw soybeans on sale, but there are a lot of soy products: flour, sauce, milk and meat, tofu, miso paste, soy sprouts, soy asparagus “yuba”.

Soy, soy products: recipes with soy

There are quite a few myths and horror stories about soy. Someone thinks soy is fantastic.

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